Share this postSensitive, Well, and Looking AheadMINUTE FOR WELLNESSCopy linkFacebookEmailNotesMorePlayback speed×Share postShare post at current timeShare from 0:000:00/0:004Share this postSensitive, Well, and Looking AheadMINUTE FOR WELLNESSCopy linkFacebookEmailNotesMore21MINUTE FOR WELLNESSLearn Cyclic Sighing for RelaxationCarol D MarshApr 23, 20254Share this postSensitive, Well, and Looking AheadMINUTE FOR WELLNESSCopy linkFacebookEmailNotesMore21ShareI learned this easy, yet effective, relaxation technique from the Happiness Break Podcast of Greater Good Magazine, at University of California, Berkley.HERE’S THE LINK if you want to know more.Have a well day!ShareLeave a commentDiscussion about this videoCommentsRestacksShare this postSensitive, Well, and Looking AheadMINUTE FOR WELLNESSCopy linkFacebookEmailNotesMoreSensitive, Well, and Looking AheadSubscribeAuthorsCarol D MarshRecent PostsDREAMING AND VISIONINGJun 19 • Carol D MarshMINUTE FOR WELLNESSMay 29 • Carol D MarshMINUTE FOR WELLNESSApr 10 • Carol D MarshMINUTE FOR WELLNESSMar 10 • Carol D MarshStaying Well During the Next Four YearsFeb 6 • Carol D MarshNew Video Series: A Minute for WellnessJan 22 • Carol D Marsh
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